Welcome to your happy place.

Classes at The Barre will challenge every muscle, achieve powerful results. Our method marries the elegance of ballet with isometric holds and high repetitions, using a ballet barre and your body weight as the tools for your transformation.

Our 50-minute, low-impact, endurance based classes cater to every fitness level. Experience fat-burning interval bursts paired with pinpoint, muscle-targeting stretches - each move designed to give exhaust every muscle while boosting posture, balance, and alignment.

Barre Classic

Individual, iconic, ballet inspired. Put every muscle through it’s paces and get a high intensity endorphin hit with low impact love for your joints.

Barre Reformer Classic

No rest on the reformer. Sit, lie, stand and stay in control for a full body workout that combines the best of barre and reformer into one strong workout.

If you appreciate a tailored and individual approach to your fitness and wellbeing, you can experience one-to-one private sessions with our  expert instructors.

You will benefit from a customised full body, efficient workout to meet your specific goals and needs  and achieve fast results to get you feeling and looking great in your body.

Our Private Training uses a combination of Barre and Pilates exercises using the floor, ballet barre, the pilates chair, cadillac and our strong reformer. There is literally no minute to spare as we rapidly switch spring strength, props and cable height to make sure you get the most from your workout

Our sessions are typically 30 minutes but if you’d like to book a longer session then purchase a 60 minute block and the email us to book in.

A session in our Infrared Sauna is the perfect way to wind down, relax and get some much needed me time.

The gentle heat from infrared heaters penetrates your body and raises your internal temperature - this triggers. a deep cleansing sweat that eliminates toxins, chemicals and fat.

Infrared Sauna’s help your body sweat out pollutants, stimulate collagen production and boost recovery and circulation.It boosts your feel good hormones and helps you sleep.

Our One Person sessions are 40 minutes for you to breathe, meditate, heal.